I sent this sms to my friend as i was totally depressed..do i did any wronng???

Now stop seeking help from others. YOU ARE THE SOURCE OF JOY YOURSELF. GET UP, ARISE, AND DON'T STOP TILL YOU ACHIEVE YOUR LIFE TIME TARGET. See literature of SWAMI VIVEKANANDA, read geeta regularly to overcome the state of depression. Take care of people around you. Keep yourself fit and active by regular life, balanced diet, sound sleep and exercises. Learn a music instrument. This will also help you. Come on, life is interesting, and we need to deal with it , like that only with full heart and devotion.